A Kundalini Yoga class combines Pranayama, Asanas, Mantra and Meditation
“I’ve been attending Aurie’s kundalini yoga classes for many months now, and it has changed my life. My energy levels are more even, and my intuition has never been clearer. As an instructor she is the most generous, kind, professional, knowledgeable, ego free teacher you could ask for. We will definitely miss our Sunday sessions, and I know we will never get a class instructor the same level as Aurie. Thankyou Aurie for showing us the beauty of Kundalini Yoga and effectively taught us so we actually felt the effects undeniably.”
Amy Louise; Student at The Teal Flame Healing Centre
